Here are some resources to help you and your loved ones through a crisis, along with our favorite mindfulness resources.
"Our approach is rooted in collaborative efforts to dispel the stigma of mental illness; provide hope and healing through evidence-based practices; and promote the growth of exceptional mental health professionals."
Serenity Mental Health Centers
This psychiatry referral resource offers medication management, TMS and ketamine therapy to ages 12 to 60. There is no waitlist, and you can call or text (801) 696-1201 for same day service.
The Work Helpline
This helpline is for anyone who wants to do the work right away, by phone or online, with a trained facilitator who has graduated from the School for The Work with Byron Katie.