top of page


Here are some resources to help you and your loved ones through a crisis, along with our favorite mindfulness resources.

988 Suicide & Crisis Lifeline

Available 24/7


Continue to their website

988 Logo & Button to Website
Safe Harbor Crisis Center

Hours: 9 A.M. - 6 P.M., closed weekends


Continue to their website

Safe Harbor Logo & Button to Website
YCC Family Crisis Center

Hours: 9 A.M. - 5 P.M., closed weekends


Continue to their website 

YCC Logo & Website Button
Psychology Today

Find a free therapist


Continue to their website

Psychology Today Logo & Button to Website
Aspire Counseling

"Our approach is rooted in collaborative efforts to dispel the stigma of mental illness; provide hope and healing through evidence-based practices; and promote the growth of exceptional mental health professionals."

Continue to the website

Aspire Counseling Logo & Button to Website
Fireside Project

The Psychedelic Peer Support Line provides emotional support during and after psychedelic experiences. 

Continue to the website

Fireside Project Logo & Button to Website
Serenity Mental Health Centers

This psychiatry referral resource offers medication management, TMS and ketamine therapy to ages 12 to 60. There is no waitlist, and you can call or text (801) 696-1201 for same day service. 

Continue to the website

Serenity Logo & Button to Website
The Work of Byron Katie

"The Work" is a meditation and mindfulness practice that "allows you to access the wisdom within you."

Continue to the website

The Work Logo & Button to Website
The Work Helpline

This helpline is for anyone who wants to do the work right away, by phone or online, with a trained facilitator who has graduated from the School for The Work with Byron Katie. 

Continue to the website

The Work Helpline Button


Leafly App Button
The Work App Button
fireside app.webp
bottom of page